CLASSES LIBRARY ONLINE

Now you can still take class from all of your favorite teachers!  We have a growing library of online yoga and mindfulness meditation classes available for online streaming so you can participate from the comfort of your home and at the time you choose. Yoga videos are $10 and Mindfulness Meditation videos are $5 and each purchase gives you 2 weeks to watch the video as many times as you like.  Simply click the link below, which will take you to the MindBody store to purchase a video.  Once purchased, head to the "videos" tab in Mindbody and select your video from our library.  Whichever video you click on will be yours for 2 weeks.  New content from ALL of your favorite teachers will be added each week.  HELP SUPPORT OUR STUDIO and ENJOY!

ALSO, ENJOY THESE FREE CLASSES BELOW

FREE Essentials/Foundations Yoga - Breathe, Rinse, Lather & Repeat

A foundational yoga class filled with excellent alignment and stress relief.

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FREE Everyone/Mixed Levels Yoga - Breathe, Rinse, Lather & Repeat

A  yoga class filled with excellent alignment and stress relief.

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FREE Mindfulness Meditation - Peace Shanti w/ Visualization

Enjoy this soothing meditation with a smattering of breath work, visualization and mantra.

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FREE Mindfulness Meditation - Soothing Breathwork

A soothing meditation for stressful times.

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