Swaha

SNAPSHOT from my annual New Year's Eve ritual with my man which includes the yogic practice of "Swaha", releasing that which we are yearning to be "burned away" or literally "offered up" in service of making space for the new. Wherever you are.....whatever you are doing, pause and consciously offer up something that needs to go in order to make space for positive changes in the new year. You can just think of it & use the good old exhale if you aren't sure how, it is a simple as that. đź‘Ť Bye bye 2015. You've been one heck of a teacher. PEACE OUT & PEACE ON EARTH. Happy New Year Everyone!!!


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