Wondering if you should try Kilkenny's Tuesday Edge class? We ask Vibe Tribe member, Julia, why she loves it! "I work from home, and I joke with Kilkenny that all my clients know about my "weekly meeting" at 12-2 every Tuesday, aka sneaking away from my desk for her Edge class. When a friend first brought me to Edge almost a year ago, it completely kicked my butt—but I was hooked. In the months since, it's become a highlight of my week. In the madness of my day-to-day as a freelancer, it means so much to come to Sanctuary and really hone in on alignment, focusing on strengthening my body and decluttering my mind. It's addictive, in the best way." - Julia Mauro Bumke, Vibe Tribe member at Sanctuary Yoga & Mindfulness
SANCTUARY YOGA & MINDFULNESS
Sanctuary Yoga & Mindfulness is a healing haven in the heart of Center City Philadelphia. Our premier yoga studio offers weekly yoga & mindfulness meditation classes, as well as workshops and teacher trainings of the highest caliber. “Sanctuary Signature” yoga classes all place an emphasis on: excellence in alignment; thoughtful sequencing; inspiring & uplifting verbiage to support your body, mind and heart, allowing you to feel enhanced on every level. Each yoga class and yoga practice offered also contains 3-5 minutes of mindfulness meditation at its conclusion to further punctuate your profound experience during your time with us.
Our expert and exceptional teachers are highly trained, warm, and knowledgeable in areas of therapeutics, bio-mechanics, philosophy, meditation and so much more! All our classes are highly curated with an excellence in sequencing and intelligent alignment for the body; artful language for the mind; and inspiration for the heart. Come experience our amazing teaching tribe for yourself!